You love your partner, but your efforts to connect just keep missing each other.

You know the feeling. You bring up a concern to your partner. Again. Because how are you ever going to resolve anything if you can’t talk about it? But the conversation goes in circles, or worse, creates a new conflict. You tell yourself they must not even care or maybe they just don’t love you enough to try harder. You are just too much.

Or maybe you are on the other side of this equation. You are trying so hard but you can never get it right in your partner’s eyes. There is no space to even know how you feel about things because you are constantly trying to manage their feelings and keep things from getting escalated. If you just knew how to show up in the right way, maybe you would be enough for them.

Does this feel familiar?

Sometimes couples get stuck having different versions of the same argument again and again. Therapy with me is about understanding what happens between you when things go wrong and slowing those moments down. We look at the patterns that leave you feeling distant, frustrated, unheard, or alone, and then work toward helping you relate to each other in a way that actually brings you closer.

If this sounds like just what you’ve been looking for, reach out to me today. I can help you find your way back to each other.